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Description
Breathonics™ by Silentmode
Do you ever wish you could calm your nerves instantly? Switch off before sleep or find your focus when it really matters?
Well now you can practice to breathe like a pro and improve peak performance on your time.
Breathonics is a revolutionary mental fitness app. Sign up and join our experts as we show you how to breathe and rest your way to success. Whether you need to Power Up before a big meeting or Power Down to get a good night’s rest, we give you the tools to activate balance of mind and body.
We’ve been working on a completely new catalogue of mental fitness workouts just for you. A beautiful combination of contemporary music, leading Breathwork guidance, biometric data and Psychoacoustic audio therapy in a style you’ve never tried before.
We’ve also integrated Apple Watch and Apple Health to give you as much insight as possible along your health and mental fitness journey. This allows you to get real-time data on Heart Rate, and identify the BMP change during your Breathwork Sessions
Not only that, but we also believe rest should be free for everyone! Our immersive power nap and rest and recovery content comes with free lifetime access, and are engineered by leading Neuromusicologists from around the world.
Features Included:
• Guided Breathwork
• Soundscapes - Lifetime free access
• Apple Watch Integration
• Apple Health Integration
• Real-Time data feedback on Heart Rate
• Weekly Goal
• Mindful Minutes
Breathonics is split into two sections, ‘Power Ups or Power Downs’
'Power Up' workouts are crafted to try and activate your Autonomic Nervous System before that important event. Whether it's a life changing boardroom meeting or taking your team on to the pitch for the finals, these exercises will try to help you improve mental clarity, mental focus and balance. Power Up’s use higher frequencies, stronger breathing patterns and Psychoacoustic triggers.
Enjoy exclusive Breathonics™ exercises such as 'Techno Climb', a powerful 'Tech Breath' exercise engaging the Diaphragm across 12 sets and 4 reps.
'Power Down’ Workouts integrate lower level delta frequencies, softer Psychoacoustic triggers and exercises programmed to try and activate the Parasympathetic Nervous System, potentially helping you find balance and fast relaxation.
Check out tracks like Beach Rest, a 4-4-8 exercise consisting of 1 set and 12 reps.
Disclaimer
Silentmode is a provider of online and mobile audio content in the health and wellness space. We are not a licensed healthcare provider or medical device provider, and our Platform, Products and Services do not constitute medical advice and we have no expertise in diagnosing, examining, or treating medical conditions of any kind. Only your doctor, healthcare provider or other professional can provide medical advice.
Silentmode makes no claims, representations or guarantees that the Platform, Products or Services in any way provide users with any medical or therapeutic benefit or are fit for any other purpose.
You understand that it is your responsibility to seek advice from a doctor, healthcare provider or other professional regarding your health and any condition physical, mental and/or emotional that could interfere with your judgment, or affect your health in any way, resulting from the use of Platform and the Products and Services.
www.silentmode.com
www.breathonics.com
For terms and conditions visit: https://silentmode.com/pages/silentmode-terms-of-use
What's New in Version 2.0.1
Thank you for being our biggest supporter! After one year, we are having our biggest update yet into version 2.0.
We've received a lot of great feedback for our version 1.x, and this version is created with these feedback in mind.
Changes included in this version:
1. Simplified app structure
2. Native view when you click on a card
3. Added support for fixed-time nap tracks
4. Removal of the News menu, and any future Mental Fitness related news will be published in Home
5. Journey menu now can be accessed by clicking the Profile icon on the top left of every menu screen
6. Other bug fixes
Thank you again and enjoy Breathonics 2.0.
As always, you can send your feedback by shaking your phone while using the app :)
#unlockthepowerwithin
Seller
Name
Silentmode Ltd.
Information
Developer
Categories
Version
2.0.1
Size
114.8 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 13.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4
Languages
English
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