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Description
Dare To Be Active is the #1 fitness + rehab app founded by physical therapist Dr. LA Thoma Gustin designed to build (and rehab) strong and resilient bodies through intentional movement. The DTBA method fosters consistency and independence, with guidance from highly trained physical therapists to help you reach your fitness goals for a healthy & strong body and mind.
Customizable Fitness + Programs in 1 App:
Over 180 on-demand videos ranging from resistance training and high-intensity cardio to beginner strength training and beyond, DTBA now includes yoga and pilates classes to suit your daily fitness needs. With the guidance of physical therapists during each class, our approach combines a deep understanding of the body with injury prevention and rehabilitation at the forefront of our practice.
All DTBA coaches are trained to help you reach your fitness goals—safely. With unique guidance, insights & cues, our team is trained to educate and support you in your fitness journey and address any pain (or limitations) you may have with rehab-focused classes like “Yoga for Back Pain” or “Minimal Equipment Exercises for Knee Pain.”
Designed With You in Mind:
DTBA is created for all—regardless of fitness level, we have everything from beginner form videos to advanced strength training circuits. Our growing library of highly accessible workout videos teaches the foundations of exercise & injury prevention from trusted physical therapists, empowering you to grow in strength and knowledge to create strong, confident bodies.
Our goal is to combine fitness rehab and rehab fitness into your daily life through guided movement to help you create a healthy lifestyle, prevent injury and maintain longevity. We understand the importance of increasing daily activity and preventing current (and future) pain caused by immobility with a range of videos on posture, desk stretches and workouts you can do at home or while traveling.
APP FEATURES + MEMBERSHIP BENEFITS
- Free 14-day trial for new members.
- Over 180 on-demand videos ranging from mobility to strength training, stability, injury prevention, pre and post-natal, Pilates and yoga.
- Challenges, daily workouts, and two custom weekly beginner and advanced schedules.
- New weekly little-to-no equipment workouts you can do anytime, anywhere.
- Full access to Live workouts and classes taught by DTBA coaches.
- Customizable search functionality based on coach, duration, equipment or workout focus.
- Save favorite workouts to your profile, add them to your calendar or create your own playlists.
- Access to 15-minute or less Express Workouts to fit your busy schedule and keep you consistent.
- Access to all videos from 5–45 minutes to fit into your schedule, regardless of time.
- Pre + postnatal workouts filmed in real-time by Dr. LA Thoma Gustin + Dr. Joyce Shaw.
- A community forum to ask questions, post updates & get recommendations.
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▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
DTBA offers an auto-renewing subscription that will allow you unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase.
Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://daretobeactive.uscreen.io/pages/terms-of-service
-Privacy Policy: https://daretobeactive.uscreen.io/pages/privacy-policy
What's New in Version 3.31.1
Bug fixes and performance improvements!
Seller
Name
Dare To Be Active Inc.
Information
Developer
Categories
Version
3.31.1
Size
66.5 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 15.0 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPhone 17e, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro 11-inch (M5) Wi-Fi, iPad Pro 11-inch (M5) Wi-Fi + Cellular, iPad Pro 13-inch (M5) Wi-Fi, iPad Pro 13-inch (M5) Wi-Fi + Cellular, iPad Air11M4, iPad Air11M4Cellular, iPad Air13M4, iPad Air13M4Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English, Afrikaans, Arabic, Bulgarian, Catalan, Chinese, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Indonesian, Italian, Japanese, Korean, Mongolian, Norwegian Bokmål, Persian, Polish, Portuguese, Russian, Serbian, Slovak, Spanish, Swedish, Turkish
App Store: Customer Ratings
Ratings & Reviews
5.0 of 5 (2 Ratings)
App Store: Customer Reviews
No Entry