With the end of summer among us and cooler weather creeping in, that also means staying inside and cozying up on the couch...which means less exercise. Kristi sits down with Monica to talk about all the ways #tech can be used to improve your #health. From a #smartwatch counting your steps to using your #iPad for watching workout videos, you're sure to learn a new way you can use your everyday technology in a healthy way!

Episode ID: 1000534090920

GUID: 8d1dab26-8fc6-445e-9542-8df121fe90bd

Release Date: 02/09/2021, 12:00:00